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Adrian chats with Dave Winslow over the phone from Jackson St. Brewing. Dave was too busy to drop by the studio because he is preparing for next week's…
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Adrian welcomes Jennifer Hart from the Food Bank of Siouxland who talks about Cranksgiving an event tomorrow that incorporates eating food, cycling and…
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Adrian welcomes Francys Chavez from Evolve Yoga and Wellness to talk about mindfulness, fight or flight, stress, gut flora and lots of other things. Also…
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The Sioux City Farmer's Market is about to close for the season but there are still a few chances to get down and check out the vendors' wares before they…
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Adrian welcomes Rachael K. today on FD4T. Rachel is Siouxland Public Media's Development Director and she has been working with the good folks at Diving…
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Latte Art, coffee art, all kinds of coffee-themed activities and demonstrations if you're one of those people who won't do anything until that first cup…
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Siouxland Habitat for Humanity's Katie Roberts gives us all of the Baconfest information she has this time on Food For Thought. The 5th Annual Baconfest…
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It's a coffee talk this time on Food For Thought, but probably like none you've heard before. Adrian talks with Christine McAvoy about Saturday's…
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The Dorothy Pecaut Nature Center's Education Program Director, Dawn Snyder joins Adrian on this edition of FD4T. Dawn doesn't bring any box turtles, corn…
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Adrian welcomes Claudia Hessa from the Sugar Shack Bakery to FD4T this time. Claudia is prepping for a couple of upcoming baking competitions, Baconfest…