Please join the Siouxland Center for Active Generations and Mercy One for a health seminar planned especially for senior women. Four certified, professional speakers will provide beneficial knowledge and guidance on female well-being. Lunch will be provided.

The schedule schedule for the day will be:
8:00-8:30 Registration

8:30-9:15 Diabetes with Siouxland Community Health
Diabetes is fast becoming a health crisis in America. Learn how it can affect you.

9:30-10:15 Strokes with Dr. Vanessa Ogundipe
60% Of stroke deaths occur in women. Early detection and healthy lifestyles can reduce this
risk. Find out more with this informative session.

10:15-10:30 Break

10:30-11:15 Exercise for Health with Jane Stanley, Masters of Physical Therapy, Postural Restoration Certified
Creating a healthy balance of fitness and exercise.

11:30-12:15 Cancer with Dr. Clayton Oakley
Cancers that most often affect women are breast, colorectal, endometrial, lung, cervical, skin, and ovarian cancers. Learn about these cancers and what you can do to help prevent them. It may help save your life!

12:15-1:00 Lunch
Monday, October 16. Registration is $20. Sign up at the front desk.