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Gratitude is a practice. It helps us to call forward those things we overlook. Gratitude empowers us to savor those pieces of life we neglect and is tool that builds resilience.
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Brand new to the AWE podcast, LaShawna and Josh take you on a journey into their own minds. A conversation, in the moment, and authentically guided only by what comes to mind.
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Mindset is the great influencer. It builds our attitudes. It strengthens our intuition. It’s where empowerment begins.
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Adrian welcomes Francys Chavez from Evolve Yoga and Wellness to talk about mindfulness, fight or flight, stress, gut flora and lots of other things. Also…