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The last weekend in July brings us Greek Fest this year! One of the planners, Andrea Konidas, joins us to talk about that and lots of other things as well
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Mindset is the great influencer. It builds our attitudes. It strengthens our intuition. It’s where empowerment begins.
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Adrian welcomes Francys Chavez from Evolve Yoga and Wellness to talk about mindfulness, fight or flight, stress, gut flora and lots of other things. Also…