© 2022 KWIT

4647 Stone Avenue, Sioux City, Iowa 51106

Business: 712-274-6406
Studio: 1-800-251-3690

Email: info@kwit.org
A Station for Everyone
Play Live Radio
Next Up:
0:00
0:00
Available On Air Stations

Breaking Barriers and Finding Help

Ways To Subscribe
beach-sea-coast-outdoor-rock-ocean-1271114-pxhere.com.jpg

What you think therapy is may not be what therapy is. Josh and La Shawna breakdown the myths so that you feel free to seek help.

Asking for help and seeking therapy are difficult, and doing so requires a lot from us. We talk about the barriers to asking for help, the myths of therapy, how to choose a therapist, and what can happen during therapy. We close the show by discussing the progress on our goals.

Music Credit:
LaMa "LaMarcia"

LaShawna Moyle is a full-time mental health counselor at WITCC. She has experience serving individuals from minority populations and diverse backgrounds, and she has worked with many individuals presenting with experiences of trauma. LaShawna utilizes a Person-Centered/Client-Centered (Rogerian) approach. She entered the mental health field because she believes this is where she is supposed to be. There is something about creating a safe space for people and being present for an individual to find his/her truth that she finds truly humbling, valuable, and rewarding.
Josh Van Zweden is a licensed therapist with a Masters in Social Work certification and a certification in drug and alcohol counseling. He has worked in the field of addiction, helping people from various backgrounds, cultures, socioeconomic statuses, races, ethnicities, religions, genders, and ages. Josh loves being with people, meeting people, learning their stories, and, most importantly, helping. Josh is a person-centered, solution-focused counselor familiar with Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, positive psychology, and the PERMA theory of well-being
Related Content
  • Using insights from our work and education, the AWE podcast seeks to empower you to become your authentic self. Each episode, we will explore obstacles that we all face in this pursuit, such as the pressures of family, friends, or even ourselves. And together we will set goals that help us express our truest selves, laying a path toward greater well-being.
  • Authenticity, well-being, and empowerment. The pillars of AWE, our paths to well-being, and the subjects of our podcast. Set your goals alongside of us as we strive to be our authentic selves and empower you on your journey to well being.Join us, LaShawna and Josh, as we kick off the AWE podcast.