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Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.

Looking to be more active? NPR's Life Kit gives tips for fitting in exercise into a hectic schedule and stay motivated to move with research-backed strategies.

Former President Donald Trump appeared in federal court today. At issue was whether he is immune from prosecution for his attempts to stay in power after losing the 2020 election.

In the LA fire zones, law enforcement is promising to crack down on looting, fraud and other crimes. Some residents have hired security or are staying in their houses to watch the neighborhood.

Russian dissidents, who were exchanged in a prisoner swap, are trying to stay relevant abroad, planning a protest in Berlin and advocating for a US policy that ensures that Russia loses the war against Ukraine.

Prescott, Ariz., has become a destination of choice for people trying to get sober, with growing numbers of group homes for recovering addicts. Some residents are calling for regulation of the homes.

Musician Laura Marling is out with a new album called, Patterns in Repeat.

"Hold the Hope" was sparked by one woman's experience as a caregiver to someone who survived suicidal struggles. It started as a poem that has become a film, a song and even a dance.

Jared Kushner and Middle East envoy Jason Greenblatt are in Israel to try to restart Israeli-Palestinian peace talks. Steve Inskeep talks to Yossi Klein Halevi, a columnist who met with Greenblatt.

The aftermath of office vending machine binges can be unpleasant, psychologically and physically. So we're glad to be sitting far from the vending machine in NPR's new building, where we'll be moving on Monday.