Sheila Brummer

Reporter & Special Projects Producer

Sheila Brummer returns to her radio roots as a Reporter/Special Projects Producer for Siouxland Public Media KWIT-KOJI.

 

She grew up on a farm on the borders of Crawford, Shelby and Harrison counties in west-central Iowa.  Receiving a typewriter at the age of five launched a life-time love of journalism.

 

While attending Morningside College, Sheila worked in television production and as a disc jockey.  The highlight of her collegiate career came as a foreign exchange student at Edge Hill College outside of Liverpool, England. 

 

After college graduation, Sheila landed a job as a radio news reporter for KSCJ in Sioux City, Iowa.  When budget cuts slashed hours, she turned to television.  She first worked “behind the scenes” as a photographer and editor, then reporter, for KTIV-TV in Sioux City, Iowa.  Her on-air career took her to Wausau, Wisconsin, Des Moines, Iowa and Omaha, Nebraska.  While working as a producer in Las Vegas, Nevada, KTIV-TV offered an opportunity to return “home."  Her career came full circle when she took over as main anchor five years ago.

 

The Upper Midwest Emmy Awards, Iowa Broadcast News Association and Associated Press honored Sheila for her reporting. 

 

Sheila thrives on giving back to her community.  She currently serves on the Board of Directors for Girls Inc. of Sioux City and is a member of Junior League, Perry Creek PTA, FBI Citizens Academy and Sioux City Press Club.  She has volunteered for even more charities; including the American Heart Association, American Cancer Society, Camp High Hopes, Little Giants Foundation, MS Society, Iowa Caregivers Association and Easter Seals of Iowa.

 

Sheila lives in Sioux City with her husband, Ed, and their five-year-old daughter, Anna.  

 

Sheila loves talking and telling stories, so public radio is the perfect place for her enthusiasm and talent.  You can hear her afternoons from 3 to 6 p.m. and with news coverage throughout the day on Siouxland Public Media KWIT-KOJI.

RKSolid.net

As we gain a new year, some of us want to, or need to lose a few pounds.

But, getting there can take some heavy lifting.

Professional bodybuilder and trainer Rod Ketchens says when starting out, set realistic goals.

“Whether it be just to get into the gym for 20 minutes a day, 15 minutes a day, do cardio for ten minutes.”

Ketchens says it takes time to develop a good workout routine.

“If you develop those habits in 12 week’s time, you’re more apt to stick with things and see progress at that point.”

Ketchens say set weekly or even daily goals.

During this Christmas season the age-old question is “What do you want for Christmas?”  

A simple question with a deep meaning for substitute teacher, Bob Protexter of Sioux City.  

He put to paper a story he recently shared with an elementary school class at Hunt Elementary.