A Station for Everyone
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Food for Thought: Blue Zone Cooking Classes

https://www.flickr.com/photos/b_2/5511500343/

 

Korie Lown, a registered full-time dietician at the Hy-Vee on Hamilton Boulevard, talks about how the Blue Zones principles that apply to cooking.  Lown will be conducting the next Blue Zones Project Cooking Class on Wednesday, March 25. She has designed a mouthwatering menu: flatbread with goat cheese, pecans, and honey; sweet potatoes with a warm black bean salad; and, citrus infused berries.

https://www.youtube.com/watch?v=WGVdAkv8jpY

Related Content