Science Based Tips for Better Sleep
Science Based Tips for Better Sleep
Did you know that better sleep allows your body to repair and recover from daily wear and tear? In this presentation, Dr. Frank O’Neill, Western Iowa Tech Community College Biology and Sports Medicine Instructor will share the science behind healthy sleep habits. Improve your quality of life and help create better harmony with the people around you by waking up well-rested.
Western Iowa Tech Community College
01:30 PM - 03:00 PM on Tue, 18 Apr 2023
Event Supported By
Institute for Lifelong Learning
712.274.8733 Ext. 1864
mara.hall@witcc.edu
Artist Group Info
Dr. Frank O'Neill
Western Iowa Tech Community College
4647 Stone Avenue
Sioux City,
Iowa
51102-5199
712-274-6400